The Dangers of Being a Stay at Home Mom

Sedentary Lifestyle

For the most part, being a stay at home mother means that you will be mostly sedentary during the day. Sedentary lifestyles are linked with a large number of health risks and diseases such as heart disease, heart attack risk and the such. The reasons why are multifold, because of the lack of exercise the body does not get as much work as it needs done and the body slowly atrophies from the inside. You can counter this by purchasing supplements from a site like www.movomovo.com

You are lonely

Most people you want to hang out with are adults, most people you get to talk to are your kids. While this may seem OK in the beginning, it will become very apparent that the lack of interaction with other adults will slowly eat you up from the inside and make you more irritable and not fun to be around. Being lonely has been linked to becoming extra violent and tons of other ailments that you will not want to have as a stay-at-home mom.

You fall into bad habits

Because you are staying at home for such an extended period of time it can get incredibly easy in order to fall into bad habits, such as smoking, eating a large amount of unhealthy foods. You experience this as you “let go” or lose control over your actions over a long period of time, you stop caring about your appearance, you stop caring about your social life, your life becomes boring, dull and full of annoyances. This is incredibly unhealthy and should be avoided at all costs.

That’s all it for today, we hope these dangers will educate you on the risks of staying at home too much.